Supports the natural, everyday cleansing of waste from the body. Gently moves intestinal contents through the digestive system. Helps maintain natural energy levels and promotes a feeling of well-being. How it Works Environmental pollutants can build up in the body, slowing natural cleansing and detoxifying processes. CleanStart is our most popular cleanse to help support the primary detoxifying processes of the body. Use CleanStart to help jump start your cleansing and detoxifying program. After using CleanStart, try Detox Basics daily detoxifying program for ongoing detoxification support. Recommended Use Take the contents of one cleanse drink packet 15-30 minutes before breakfast and again 15-30 minutes before dinner. Take the contents of 1 capsule packet with breakfast and dinner (twice daily). Mix cleanse packet powder in 8 oz. juice or water. Shake, blend or stir vigorously. Drink immediately. Drink an additional glass of water immediately following this. Drink plenty of water throughout the day. NOTICE: This product contains cascara sagrada, buckthorn and Turkey rhubarb. See your health care provider prior to use if:pregnant or nursing, any medical condition exists, or when taking any medication. Read and follow recommendation carefully. Do not use if diarrhea, loose stools or abdominal pain are present or develop. Chronic diarrhea can result in serious illness. May cause allergic reaction in persons sensitive to inhaled or ingested psyllium. Ingredients Each drink packet contains psyllium hulls, vegetable fiber, natural apple-cinnamon or wild berry (black currant and raspberry) flavor, potassium citrate, aloe vera inner leaf, malic acid, carrot root extract, stevia leaf extract, sodium copper chlorophyllin and hydrated bentonite. Each capsule pack contains 2 capsules of LBS II and 1 capsule of Enviro-Detox.